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Cassava Flour Pancakes

  • gluten-free Gluten-Free
  • dairy-free Dairy-Free
  • paleo Paleo
  • vegetarian-vegan Vegetarian or Vegan
  • pescatarian Pescatarian

Cassava Flour Pancakes

Gluten-free/paleo pancakes can be a little tricky. Especially if you’re picky about your pancakes like I am. For me, the texture has to be just right. There are SO many paleo and gluten-free pancake recipes out there, but most of the ones I’ve tried have a disappointing texture due to their ingredients and ratios. For example, coconut flour is a great low-carb option for diabetics and those looking to limit their carbohydrate intake, but it can cause the texture of warm baked goods to be a little off. Some people don’t notice or don’t mind, but I want my pancakes to be as close in texture and taste to normal, glorious, gluten-filled pancakes as possible.

Now to get that nice texture and taste I really like cassava flour. This flour is made from dried, ground cassava root. It is a bit hard to find in stores, but it is readily available at amazon.com.

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    Cassava Flour Pancakes

    • gluten-free Gluten-Free
    • dairy-free Dairy-Free
    • paleo Paleo
    • vegetarian-vegan Vegetarian or Vegan
    • pescatarian Pescatarian
    5 from 1 vote
    Prep Time: 5 minutes
    Cook Time: 10 minutes
    Total Time: 15 minutes
    Servings: 2 servings

    Ingredients 

    • 60 g blanched almond flour ~1/2 cup
    • 40 g cassava flour ~1/4 cup
    • 1.5 tsp baking powder
    • 1 pinch sea salt finely ground
    • 2 large eggs
    • 4 Tbsp full fat coconut milk
    • 1/2 tsp vanilla extract
    • 1/4 tsp almond extract
    • 1/2 tsp apple cider vinegar
    • 12 drops liquid stevia
    • coconut or avocado oil to grease skillet
    • toppings optional bananas, almond butter, dairy-free chocolate chips, coconut flakes, etc

    Instructions

    • Mix dry ingredients together in a medium bowl.
    • Whisk wet ingredients together in a small bowl.
    • Fold wet ingredients into dry ingredients.
    • Cook in lightly greased skillet over medium heat for 2-2.5 minutes per side.

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    What kind of toppings do you like on your pancakes? Let me know in the comments! I’d love to hear from you!

    xx Kit

     

     

     

    *Disclosure: Kit’s Coastal is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.